Another January, another diet

January is the month of new diets, new eating regimes and ever more bizarre food restrictions.  We are bombarded with articles about lifestyle changes to enhance our health and well-being; magazines are full of meal plans and recipes which promise to  ensure we won't die any time soon.  It is all very exciting and everyone … Continue reading Another January, another diet

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Christmas No 1

I was chatting with my sister the other evening. We were talking about Christmas parties, family traditions and generally about our low expectations for this time of the year. It used to bother me that somehow I didn't 'get' Christmas, the preparations, the anticipation, the gift-buying. I love putting up the decorations and bringing light … Continue reading Christmas No 1